Pilates
The benefits of Pilates for strengthening, toning and realigning bodies is well known and as such we are delighted to be able to bring Pilates to our CSOM clients to aid in their recovery.
Our instructor, M’Lynn, offers a range of options including solo, duet and group mat classes and gentle mat classes for more mature or physically challenged clients. We will soon be able to offer Reformer Pilates classes, watch this space!
Visit our Patient Portal to see availabilty
(patient portal/book appointment button here)