‘Raina is remarkable!!!! She fixes me all the time!!! Come out like a new person!!’
September 24, 2021 |
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Today I did a 5 mile hike at Ferry Reach including all the hills and then I came home and had a 1K swim. My shoulder pain has almost disappeared and I’m down to 2 Tylenols a day. I think a great deal of that is a result of your excellent advice and training. So a great big thank you, Ciara, you deserve it.’
September 24, 2021 |
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Ciara fitted me in last minute as I had thrown my back out at the gym. After three days of agony she got me moving comfortably and within one day I was pain free. she educated me on what happened, how to avoid it and also set up an exercise program that has grown strength in the area. Thank you!’
September 17, 2021 |
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‘Raina is the best… highly recommended… my body is in a good place because of her.’
September 15, 2021 |
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‘A wonderful experience always, Raina is so attentive and knowledgeable.’
September 2, 2021 |
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